There is a crisis affecting our generation, and it is has to stop. No, it’s not the property market or the fact we spend all our money on avocados and Meal Deals, though I do wish I could solve the former by foregoing the latter. We have become obsessed with being busy. We moan about it, brag about it, feel guilty when we aren’t it and seem to generally feel the need to live our lives at a million miles an hour, fuelled by a Starbucks Venti Pumpkin Spice Coconut Milk Latte and a to-do list so long that it rivals the Great Wall.

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