An Alternative Lent: Self-Care Rituals to Take Up

An Alternative Lent: Self-Care Rituals to Take Up

Most people end up denying themselves some kind of food, but in all honesty I don’t think I’m really improving anybodies life if I cut out one of my favourites; a Beth without chocolate, cheese, coffee and wine is not a happy one. Instead, this Lent I am focussing on taking up something new focussed around the idea of self-care because we definitely all need more of that in our lives.

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Knowing When to Press Pause on a Busy Life

Knowing When to Press Pause on a Busy Life

Today, faced with my never-ending to-do list, a weekend of essays ahead and the release of exam timetables, I had a little freak out. It’s not a big deal; we all need one now and then and I think I was due a good stressing out session (earlier in the week I had yelled at my hair straighteners for not heating up fast enough, so that says it all really).

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